Friday Five

This is a rather random Friday Five list, but hey, I’m going for it!

For those that suffer from dark circles….

I promise, I’m not getting any kickbacks for plugging this product! This Cover Fx color corrector is AWESOME! I struggle with dark circles under my eyes (Let’s not get into the multitude of reasons why). I’ve tried many products and my previous favorite, which deserves some time in the spotlight as well was Benefit Fake Up. But this—Cover Fx stick in peach, absolutely erases my dark circles. Plus, it’s not cakey and doesn’t settle into fine lines. <3 it! Again, no kickbacks or affiliate links, but just so it’s easy for you to find, here is where I bought mine.

For those coffee + protein lovers…

Full disclosure: I received this Click coffee + protein powder for free in exchange for my honest review and HERE is my affiliate link. Okay, formalities aside, this is The. Best. Protein. Ever. It is just absolutely scrumptious! And it packs a whopping 25 grams of protein. No joke, I have a shake in the morning and do not get hungry until 11:55am. It’s like a dream!

For those obsessed with pace/distance…

Yeah, so this happened to me recently. I’m usually not totally obsessed with my watch during my run, but I do really like to know when it’s all over, how far I went and how fast, so this was pretty disappointing. Especially since I was really going for it and ran nearly record pace (for a training run) for the first few miles. I guess I’ll have to do it again so I can track it!

For those that <3 anything sparkly…

I love happy (sparkly) mail days! I got home today to find this super sparkly headband (that includes a crown) from Sparkly Soul, Inc. What a great company to be an ambassador for! I’m going to let my daughter wear it tomorrow in the Girls on the Run 5K. I’ll be sporting my Dreamcatcher headband.

For those of you in the midwest dealing with un-spring-like weather…

Yeah, so remember in the previous picture how I mentioned the Girls On the Run 5K that is tomorrow? Looks like fun for 300+ young girls trying to develop a love of running (and for their moms or whoever they are running with). Brisk 43 degrees with 20 mph winds and rain/snow. I love running… I love running…. I love running… I love running….

Happy weekend everyone!
Until Next Time,
Meg

I’m linking up with the Friday Five 2.0 and Fit & Fashionable Friday

April Ultimate Coffee Date

Happy April Fool’s Day! Today I’m linking up with Deborah and Coco for another Ultimate Coffee Date Linkup!

If we were having coffee…I’d tell you that I’ve been struggling to run lately. I mentioned earlier this week that my husband (who has been running Every. Single. Day. for more than 20 years) has a stress fracture and is unable to run. I know what you’re thinking, he’s the one injured, you can still run. Yeah, it sounds easier than it is. Every time I go run, I can tell it’s like putting salt in his wounds. It’s really hard! He had a conference out of town last week and I ran every day that he was gone, but then fell off again once he returned. I even took my girls along for my cool down mile. I think maybe I’ll take this opportunity to change it up a bit and do some dance cardio or barre-type workout. I know that won’t make him jealous! 

If we were having coffee…I’d tell you that my “coffee” this morning is actually in the form of a protein drink. I recently had the opportunity to try a product from Drink Click that is coffee + protein and it is DELICIOUS! If I heat it up, it is just like a latte, but packed with 24 grams of protein! I read an article recently about weight loss/weight maintenance that suggested beginning your day with a breakfast of 30 grams of protein, so I decided to give it a try. I have to tell you that I love it! I honestly do not get hungry before lunch and all I have is the protein drink (mixed with 12 oz of milk).  If you are interested, check it out here (this is an affiliate link). Stay on the lookout for a giveaway too!

It’s even frothy like a latte!

If we were having coffee… I’d tell complain to you about our recent tax experience. Not only did we get hit hard with a high balance due (tax guy says to blame it on some of the inheritance stuff from my Father-In-Law’s death last year), but we also got a letter this week from the IRS regarding additional monies owed for 2015 taxes. Way to punch me in the stomach while I was already down. I hate taxes. Okay, venting session over.

www.sparklyrunnergirl.com

If we were having coffee...I’d tell you that I can’t wait for nice weather (consistently nice weather, anyway). I can’t wait until summer activities — going to the river, swimming in the sandpit, camping, maybe a real vacation of some sort… Oh, I can’t wait!

If we were having coffee…I’d tell you that I better sign off, I have a lot to get done today on this rare, free Saturday afternoon. I’d tell you that I promise to meet you here next month and that I’ll have so much to tell you!

Until Next Time,
Meg

 

 

 

Think Out Loud? Yes, Please!

Think Out Loud LinkupGet ready for the randomness!

  • Last week I linked up with the TOL group, but had a glitch in my post. So hopefully this week will go better.
  • I like nice things and top brands, who doesn’t?! But I also am extremely frugal prudent economical when it comes to spending my hard earned dollars. I’m not afraid to admit I LOVE consignment shops — brick and mortar consignment is my preference, but I can online shop with the best of them. Some of my greatest purchases have been from small town consignment shops. I have a pair of Stuart Weitzman heels that I paid less than $20 for and a mint condition Kate Spade tote that I bought for under $100. These products are 100% genuine and purchased in tiny towns that the shop owner just didn’t know what they had. I almost felt guilty for paying so little! I also should confess that I have a notion to go to garage sales. I once purchased a pair of suede TOMS wedges (never been worn!) for $2!

Do the right shoes make your workday better? They do mine! @stuart_weitzman #loveshoes

A post shared by Megan (@pinkess1) on

  • I really want to get my CPT through NASM. I’ve never even said this phrase out loud, so this is a big step for me. I’m hesitant because of a) the cost (see #2 above about being cheap) and b) what do I want to do once I have it? I think that I’d continue to do what I’m doing (working full time in a career outside of fitness) but that I’d work to build an online platform that has some credibility behind it. Anyway, step one is to say it out loud and now I have!SparklyRunnerGirl
  • I’m giving up on training for the half marathon that I was planning on running on May 7. First, I had Plantar Fasciitis and took 2 weeks off. Then, I struggled to get my mileage back up. Finally, I registered for this race because my husband registered as well. He now has a stress fracture and can’t run. I know it will be like putting salt in a wound if I run it and he has to watch from the sidelines. I feel a little like a quitter, but I’m going to bow out now and train for something that my heart is in.

That’s about all the randomness that I have for today. If you’ve gotten to this far, thanks for sticking with me! I’m linking up with Amanda at Running With Spoons, so head over there and comment away!

Until Next Time,
Meg

Everything is Better in Pink & A Giveaway!

Good Day Friends!

I’m not sure if I’ve mentioned my obsession love of the color pink in previous posts, but if you follow me on any social media platform, my username is Pinkess1, so that should be the first clue. Since I was a little girl (when I first got the nickname Pinkess) and now into my thirties, I have never wavered on my favorite color. As silly as it sounds, pink just makes me happy. I have pink sticky notes on my desk at work — even pink staples in my work stapler (which a surprising amount of people actually notice!). My finger nails are one shade of pink as I type this post and my toe nails are a different shade. Pink is my neutral, my base, my starting point. Sure, I like other colors and I don’t have to wear pink every. single. day.

Okay, so I’m not actually doing a blog post solely on my love of the color pink. It is just the intro to a giveaway that I’m participating in.

I am excited to announce that I’m participating in my first ever Instagram Loop Giveaway — Yay, me! I’ve partnered up with Fit and Flirty Closet plus 11 others that love PINK as much as I do for an awesome gift pack valued at $150! To enter the Pretty In Pink giveaway, simply check out this Instagram post to get started.

Pretty In Pink

The prize pack includes some super cute fashion and fitness accessories all in PINK! The following boutiques participated:

Fit and Flirty Closet

Wild Boho Dreams

Pink Cupcake Girl

Stiletto Running

The Foxy Llamas

In addition, there are several bloggers and Instagrammers participating as well. Check them all out by entering the loop giveaway!

What is your favorite item in the prize pack? Have you ever hosted or participated in a loop giveaway? Do you love pink as much as I do?!

Until Next Time,
Meg

This Thursday calls for some Thinking Out Loud

Today I’m linking up with my one of my favorite Link-Ups: Think Out Loud Thursday hosted by Amanda at Running With Spoons.

Please excuse enjoy the randomness of it all!

I’ve been drinking protein shakes for the last 10 days in the mornings after my run. The chocolaty goodness packs a full 25 grams of protein and actually keeps me full until lunch! I am super psyched to have just been given this new type of Protein + Coffee goodness by Drink CLICK. It tastes just like a latte but with the benefits of the protein. Can. Not. Go. Wrong. with that combo! Get yours here (at my affiliate link).

The Long Run: I’ve been struggling to run lately. It all started with taking two weeks off due to my Plantar Fasciitis. Right after that, my runner husband found out he has a stress fracture, which means he can’t run. And when he can’t run — look out! So I have this guilt when I go run that I’m just adding salt to his wounds… I will have to get over it because I registered for a half in May and I must get moving along on my training!

And on one final random note, let’s talk about hair for a minute. I know, random, right?! I received this Kenra Brightening mask from Influenster to test and review. I used it for several weeks before taking my “after” photo. The stuff actually works! Now, I still have an appointment next Friday for highlights, but I would definitely recommend this product. The deep purple mask helps remove the brassiness. Don’t beleive me, check out these pictures!

That’s all for now!

Until Next Time,
Meg

Think Out Loud Linkup

Three Running Wishes for Tuesdays on the Run

SparklyRunnerGirl

I wish I may, I wish I might, have this wish I wish tonight….

Oh what would I wish for if given three running wishes?!

  1. For it to be easy: I know, I know. There is nothing wrong with having to work hard and I know that running isn’t supposed to be easy. However, here is my reasoning: if it were easy, I would be less likely to dread my run, I would probably do more running, faster running, and be a better overall runner. (Yes, that was just one wish)
  2. To be feared fast: My husband is an elite runner and people at races always know his name and his records, etc. Just once, I’d like people to say that about me, “oh, Megan’s here, I don’t have a shot at winning now.” (this one might end up on the Runfessions post; it’s a little embarrassing!)
  3. To be a running coach: I wish I was a running coach and could do it as my career. I love helping people achieve their fitness goals. I’ve looked into certifications, but just haven’t put the time and money into moving that forward. Maybe writing it down for the world to see will help…

What would you wish for if you had three running wishes?

What are your 3 running wishes? Join the #TOTR #Linkup! #runchat Click To Tweet

Tuesdays on the run linkup

Join the linkup with PattyErika, and Marcia for Tuesdays on the Run!

Until Next Time,
Meg

 

Curly Hair Don’t Care

My daughter recently got a perm and for someone who is pretty much a minimalist when it comes to styling her hair (she’s been a big fan of the ponytail), it has taken some getting used to.

My one condition before agreeing to the perm was that she had to do a better job of brushing her hair in the mornings and that likely she would need to wet it down every morning.

You can see why….

SoCozy

This is how she wakes up (some mornings it doesn’t include the smile)

You can see that the curls not only need brushed, but also need revived. We’ve tried mousse and gel and both seem to work about equally. I typically help her apply the product so that she doesn’t get globs of it in one spot.

What might we find in there?!

When I had the opportunity from Brandbacker to sample products aimed at curly hair, I jumped at the chance. Especially, when the opportunity featured hair care products specially designed for kids.

We received Curl Conditioner, Curl Leave-in spray, and Curl Gel Cream all from SoCozy. SoCozy not only are tailord for kids, offering salon-quality hair care products developed specifically for kids’ hair, but they also cater to busy moms. The products are multi purpose and streamline the process. Oh, and I should mention that they smell DE-vine. The gel and the conditioner are scented like sweet cream — yummy!

This is our after photo. We were in kind of a hurry after her shower, so her hair is still a little damp, but you can see that it did revive her curls. It also kept her hair managable and without frizz for the entire night. 

 

 

 

 

 

 

 

 

SoCozy prides itself on pure and safe products, therefore they are made without parabens, formaldehyde, sulfates, phthalates, synthetic color, propylene glycol. Free of alcohol, gluten, wheat, peanuts and tree nuts.

SoCozy products are available at Target, CVS, and Walgreens and if you purchase any of their products from now, through mid-February, you can register your receipt into their sweepstakes for a chance to win an all-expense paid 5 days, 4 nights, deluxe family vacation for four! Visit their website for details!

Do your kids have curly hair (natural or permed)? I’d love to hear your tips on how to keep the curls vibrant!

Until Next Time,
Meg

***This post is Powered by BrandBacker*** 
As always, all opinions are my own 

Five Things Friday: Wellness & Fitness Edition

Welcome FRIDAY! Whew, it has been a week! Am I right or am I right? This week’s Five focuses on fitness & wellness trends in 2017.

**All opinions are just that, opinions!**2017 Fitness & Wellness TrendsSupplements: I don’t see supplements going away any time soon. In fact, I see new formulas popping up All. The. Time. Whether the supplements be for better nutrients, electrolytes, boost immunity, boost stamina — they will continue to be relevant throughout 2017 (and beyond!) I recently received a jar of HANAH One – a botanical supplement – to sample and review. The claim is that it helps with focus, balance, mindfulness, immunity, the works! The trick is that you have to use it daily and it tastes pretty bad (sorry, just being honest!) I have found that when I mix it in with a fairly strong flavored herbal tea, the wangy (yes, I just made that a word) flavor is much less noticeable. I’m going to keep using it to see if I see the benefits (which usually are noticeable after 7 days of continued use, according to their website.) Stay tuned!

Athleisure: aka – leggings all day, every day! Okay, for those of us that can’t get away with leggings daily at the office, be on the lookout for work appropriate athleisure. Think: dress pants in sweat-wicking fabric (perfect for a quick lunch hour workout). Well + Good calls it: Workleisure!  I ran across this brand (that I have yet to try) that offers a variety of dress pant yoga jeans – wait, what?! Yes Please!

Workleisure

Fitness Trackers: These babies are not only not going away, there are becoming more and more options on the racks, from the Fitbit (whatever the latest model is) to the Apple Watch to the new Garmin Fenix (which I. Must. Get.) These devices can tell you nearly anything you’d want to know about your body. Down to the VO2 max. The best thing about them is that it doesn’t matter your fitness level, there is a device for everyone! Even the fashion industry has jumped on the bandwagon!

I get giddy when I get 100% on my Jawbone UP Move

Clean Beauty: I know I am focusing on fitness and wellness, but I’d be remiss not to include at least one beauty item in my post! The trend of knowing all the ingredients in your makeup, skincare, and hair products is here. It kind of started with the sulfate-free products and has gained some traction. Now there are whole lines of products using the phrase “non-toxic” on their marketing materials, from nail polish to foundation to eye cream.

Unique Spins on Old Workouts: I’m an ambassador for Sweat Pink and right now we are right in the middle of a HIIT Yoga Challenge. Who knew that yoga could also work for High Intensity Interval Training? Check out the Fit Approach Instagram feed for the next week to see how!

I’d love to hear your predictions for trends in 2017!

Until Next Time!
Meg

**Some of the links within this post are affiliate links**
I received products from Hanah One for review purposes

Take a breath — hold it — click register

After much thought, going back and forth in my mind, (and perhaps after seeking advice from my 13 year old) I have clicked “register” for the Lincoln Half Marathon that is on May 7. In case you weren’t at last year’s race, it was super cold, windy, and rainy The. Entire. Race. Thus my anxiety.

Springtime in Nebraska is risky at best and this particular race has seen it all from thunderstorms (lightning delays) to snow storms to sleet storms and maybe to perfect temp days, though I have not witnessed those. In addition, winter in Nebraska is crappy (for those of us fairweather runners), so training is tough at times. (I know, quit whining already!)

The Lincoln Half was the site of my first Half Marathon

Last year, my training was a bit haphazard and I regretted that at about mile 11, questioned whether or not I was still moving at mile 12, and am not sure how I made it across the finish line. But I did, and I will again. Rather than anxious, I should be super motivated to get redemption — to, dare I say it, set a PR.

I will train hard through winter

I will get quality training runs (namely, long runs) outside and off the treadmill

I will incorporate intervals and speed work into my workouts

I think it’s working already. I feel better about clicking “register” and will keep you posted!

How about you? What are you training for?

Until Next Time,
Meg

First Ultimate Coffee Date of 2017

Happy New Year! Thanks to Coco and Deborah for hosting this awesome monthly link-up! Let’s get started!

If we were having coffee…I would show off my brand new coffee mug! I love mugs and have to restrain myself from buying a new one whenever I come across a cute one. This time, though, I went for it. I mean, this one was made for me. My birthday is in January and I’m kind of a sucker for anything related to my zodiac sign. This super cute mug says on the rim, “Aquarius is the sign of visionaries, unconventionality and intellectual independence.” I. Love. It. Happy early birthday to me!

If we were having coffee….I would tell you that SweatPink, one of the ambassador groups I’m involved in, is doing a year-long campaign, titled #IAmEmpowered I’m not sure if it really needs an explanation — the hashtag phrase itself is so powerful. We can all use a daily reminder of what makes us feel empowered. I’m excited to be a part of it! 

If we were having coffee…you’d ask me about any New Year’s Resolutions that I might have made. I’d tell you that I’m still deciding whether or not to put them on paper. Each NYE, my family and I have our own mini bash that includes making a time capsule. Part of the capsule is filling out a goal sheet. This year I left it pretty general (you know the drill: be more organized, keep a cleaner house, drink more water, etc). If I put one resolution down on paper (or here on the blog) it is: Be more consistent

This is from our NYE Family Bash!

Well, I’m to the bottom of my (super cute) mug of coffee, so I better let you go. I hope we can meet up again soon!

I’d love to hear about your thoughts on resolutions!

Until Next Time,
Meg

Join the Ultimate Coffee Date Link-up!