Friday Favorites – What’s in My Gym Bag

Welcome Friday! My weeks feel like they are in rapid-fire mode. I go to work on Monday morning and I look up and it’s Friday. While some would say this is a good thing – it is stressing me out BIG time. There is SO much to do and get done – ahhh!

So, rather than think about that for any longer, I’m going to do a stress free post about my favorite gym bag and what I always put in it for a trip to the gym.

Of course, I always include running shorts, sports bra, socks, running shoes — you know, the basics. But I also have a few other can’t-workout-without-it items.

My gym has free towel service, but I like to bring along my own. Mostly because it has this inspiring quote on it, “Put your heart into it” to push me through a tough interval workout. This towel is by Words to Sweat By.

My must-have accessories include my FlipBelt (I have this in pink too!), a Sparkly Soul headband — of which I have multiple colors because they are The. Best. Headbands. Ever. and are truly non slip and super fashionable. And finally, my old-school Classic iPod.I put audio books on this device and listen as I run. You would be amazed at how many extra miles I’ve put in just to find out “whodunit”.

If I am heading to the gym over my lunch break, I try and squeeze in a shower. Right now I’m trying to use the scents of summer — aka the beach mixed with sun lotion — so I’m loving this Beach Babe Texturizing Hair Bundle that includes shampoo, conditioner, and a sea salt spray that I use to try and mask that I-just-came-from-the-gym-and-am-going-back-to-work look.

And finally, my favorite part — THE BAG! I am a fan of bags, clutches, purses, totes, you get the idea. This is the Augusta Active bag that I won through the SweatPink #NoExcuses Challenge. You can see my winning video submission here. It is nylon, cute, compact but roomy, has a separate compartment for sweaty clothes or shoes, and is just plain fun!

So, what’s in your gym bag? Any essentials that you just can’t leave home without? Any favorite bags that you want to show me?

Until Next Time,

I’m joining the following link-ups today:

Fit-Fashionable-Friday-Link-Up fituful focus FitnessFriday Jill Conyers Linkup

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