Have I mentioned that I don’t like ab exercises I guess more specifically, I despise crunches and sit-ups. Back in June, I did a post on the Plank and how it is one of the best, most effective ab workouts out there. It is also an ab exercise that doesn’t feel like a traditional ab exercise aka, not a crunch or a sit-up! That being said, I thought I’d share some of my other favorite, non-crunching ab workouts. Here are a few of my favorites (from my favorite trainers).
|My 4 year old and I doing the plank together
Tracy Anderson Abs
Amanda Russell shows how to get rid of “love handles”
What are your favorite ab exercises? I’d love to hear about them!
*I do not receive any royalties from any of the above listed trainers or programs. The above post is simply a reflection of my own opinions and beliefs