I’m sure we have all set our New Year’s Resolutions and among those resolutions there is bound to be a goal or two surrounding fitness. If you’re like me, you set relatively the same goals each year. Maybe you stick to them, maybe you modify them, or maybe you totally let them go by the wayside. No matter what happens, the new year rolls around and I always set them again. I’ll save my goals for 2016 for another post, because to tell you the truth, I’m still tweaking them a bit.
In the mean time, here is a quick resource to help you stick to your fitness resolutions. Especially if you are the type that needs variety in your routine rather than someone who is content to practice the same fitness routine day after day without boredom.
A few months ago, I partnered with Booya Fitness to produce a suggested exercise regimen for the person with a super busy schedule. I originally titled it, “The Busy Mom’s Workout”, but since it is not gender specific, nor do you have to have kids to do the workout, I have since dropped the “mom” from the title. The way that Booya works, is that you buy a workout that guides you through 7-14 days. You can pick cardio, strength, yoga, specific muscle groups , etc. The workouts are super low cost and low commitment.
Now is a great time to sign up with Booya Fitness because starting on January 11, they will be doing a Resolution Challenge and offering tons of prizes! Sign up with Booya Fitness anytime before January 10, 2016 and the challenge details will be announced on January 11, 2016!Awesome prizes + a hot bod?! Yes please! Start the #ResolutionChallenge with @booyafitness and I!… Click To Tweet
Take a look at the promo video here:
We will do this together and have a GREAT 2016!
Until Next Time,
**Some of the links in this post are affiliate links. If you purchase my workout from Booya Fitness, I do receive a small compensation.**